Boulder's Most Inspiring Health Influencers to Follow Today

Meet the Trailblazer: Dr. Mark Hyman
Dr. Mark Hyman is a renowned physician and a pioneer in functional medicine, focusing on treating the root causes of diseases rather than just the symptoms. His approach emphasizes the importance of nutrition, which resonates deeply with many looking to improve their health holistically.
Let food be thy medicine and medicine be thy food.
With a strong social media presence, Dr. Hyman shares valuable insights on healthy living and practical tips for incorporating nutritious foods into everyday meals. His engaging content often includes easy recipes and advice on how to navigate the complexities of modern diets.
Following Dr. Hyman means joining a community dedicated to better health through informed choices. His passion for wellness inspires countless individuals to take charge of their well-being, making him a must-follow influencer in Boulder.
The Mindful Chef: Jessica Sweeney
Jessica Sweeney, a holistic chef and wellness coach, brings a refreshing perspective to healthy eating. Her approach combines culinary skills with mindfulness, encouraging her followers to savor each bite and appreciate the nourishment their food provides.

Through her social media platforms, Jessica shares not only delicious recipes but also tips on meal prepping and the importance of seasonal eating. Her beautiful food photography is sure to inspire anyone looking to elevate their kitchen game.
Holistic Health Emphasizes Nutrition
Renowned figures like Dr. Mark Hyman champion the idea of addressing root causes of health issues through nutrition and informed choices.
By following Jessica, you’ll learn how to connect with food on a deeper level, transforming meals into a mindful experience. Her passion for healthy, intentional eating makes her an influential figure in Boulder’s health scene.
Yoga Guru: Tara Stiles
Tara Stiles is a globally recognized yoga teacher who has made a significant impact on the wellness community in Boulder. Known for her approachable style, she empowers individuals to embrace yoga as a tool for stress relief and self-discovery.
Yoga is the journey of the self, through the self, to the self.
Her online classes and workshops make yoga accessible to everyone, regardless of their skill level. Tara’s philosophy focuses on the joy of movement, encouraging her followers to find what feels good for their bodies rather than adhering to rigid standards.
By practicing with Tara, you’ll not only improve your flexibility and strength, but you’ll also cultivate a sense of inner peace. Her uplifting guidance is perfect for anyone looking to enhance their mental and physical well-being.
Fitness Expert: Ben Greenfield
Ben Greenfield is a fitness coach and biohacker who focuses on optimizing health through science-backed strategies. His expertise in physical performance and recovery makes him a valuable resource for anyone serious about fitness.
Ben’s engaging podcasts and social media content cover a wide range of topics, from workout routines to cutting-edge health technologies. His ability to break down complex concepts into digestible advice keeps his audience informed and motivated.
Mental Wellness is Essential
Influencers like Kelli Tennant and Dr. Amy Johnson highlight the importance of mental health, encouraging individuals to prioritize self-love and resilience.
If you’re seeking to elevate your fitness journey, following Ben will provide you with the knowledge and inspiration needed to push your limits. His dedication to holistic health makes him a standout influencer in Boulder.
Nutrition Advocate: Dr. Will Cole
Dr. Will Cole is a leading functional medicine expert who specializes in personalized nutrition. His focus on understanding individual needs and gut health has made him a go-to source for many seeking dietary guidance.
Through his books and online platforms, Dr. Cole shares insights on how food affects overall health, emphasizing the power of whole foods in preventing disease. His relatable approach helps demystify nutrition, making it more accessible for everyone.
By following Dr. Cole, you’ll gain valuable knowledge on how to tailor your diet to enhance your well-being. His commitment to empowering others through nutrition has solidified his status as an influential voice in Boulder.
Wellness Advocate: Kelli Tennant
Kelli Tennant is a former professional athlete turned wellness advocate who inspires through her authentic storytelling. She emphasizes the importance of mental health and self-love, making her message resonate with many.
On her platforms, Kelli shares her personal journey, offering insights into overcoming adversity and embracing vulnerability. Her relatable approach encourages followers to prioritize their mental well-being alongside physical health.
Mindful Eating Transforms Lives
Experts such as Alissa Rumsey advocate for intuitive eating, promoting a positive relationship with food and breaking free from restrictive diet culture.
By connecting with Kelli, you’ll find support and inspiration to navigate your own wellness journey. Her dedication to fostering a positive mindset makes her a beloved figure in Boulder’s health community.
The Mindset Mentor: Dr. Amy Johnson
Dr. Amy Johnson is a psychologist and author who specializes in mindset and mental resilience. Her innovative approach helps individuals break free from limiting beliefs, allowing them to thrive in all aspects of life.
Through her workshops, podcasts, and social media, Dr. Johnson shares powerful strategies for cultivating a positive mindset. Her emphasis on self-awareness and personal growth resonates deeply with those looking to enhance their mental wellness.

By following Dr. Johnson, you’ll gain valuable tools for navigating life’s challenges with confidence and clarity. Her inspiring message makes her a standout health influencer in Boulder.
Community Builder: Alissa Rumsey
Alissa Rumsey is a registered dietitian and body image coach who focuses on fostering a positive relationship with food. Her mission is to help individuals break free from diet culture and embrace intuitive eating.
Through her engaging content, Alissa offers practical tips for listening to your body’s cues and making peace with food. Her compassionate approach encourages followers to prioritize their mental health alongside their physical well-being.
By connecting with Alissa, you’ll join a community dedicated to self-acceptance and mindful eating. Her work is pivotal in reshaping how we think about food and health in Boulder.